Episode 75: Ryan Gallagher

My guest this episode is Ryan Gallagher. He's a sober dad, a firefighter, and a runner who's about to take on 21 marathons in 21 days. In this conversation, Ryan Gallagher shares his inspiring journey of sobriety, the impact of his father's death on his life, and how he rediscovered fitness through running. He discusses the importance of mental health awareness, especially for youth, and his upcoming challenge of running 21 half marathons in 21 days to raise funds for a mental health facility. Ryan emphasizes the role of family support in recovery and the significance of open conversations about sobriety with his children.

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